INTELLIGENT, INNOVATIVE, & RIGOROUS WORKOUTS TAILORED TO YOUR BODY TO MEET YOUR GOALS
PERSONAL TRAINING is the customised coaching of a person in the process of a physical & mental change, at a key moment in their life; all while taking into account their needs & goals.
EXPECT a physical health assessment followed by a personalised and diverse nutrition & exercise regime backed up by the structure, supervision and follow-up of a knowledgeable professional.
WHERE? We are happy to welcome you in our 140 square meter facility located at the base of the UP-site tower near YSER metro station in the center of Brussels.
WHY?
Because your body deserves the attention of a professional! Many individuals waste hours in the gym and get no results because they lack the necessary knowledge and discipline. A personal trainer ensures that you reach your goals successfully, safely, and efficiently!
LEARN how to work out like a pro; how to execute movements correctly and use equipment safely; various types of training techniques; when and what to eat.
TRANSFORMATIONS & TESTIMONIALS
Six Week Transformation
Model, 22
"I wanted to lose weight and gain muscle so I started training three to four times a week. So far I'm really happy and feel like I'm on the right track. As a personal trainer, Ep is very professional and always up to date with new training techniques; he always creates new workouts that he moulds to the client & their goal. Results guaranteed!
Eight Week Transformation
Epiphane's sessions are stimulating, challenging and over all excellent. The workouts are always varied with different exercises so you never get bored. As a trainer he is extremely focused on his clients and always gives me 100 percent of his attention during the session.
Also, I live with Type 1 Diabetes, which complicates my workouts a little bit, but Epiphane is always prepared and extremely responsive; he monitors my blood sugar level when the workouts are more vigorous and always has liquid dextrose on him in case my blood sugar drops. This has really put me at ease.
I started working out in July 2017. In three months I lost 7.5 Kilos (66.5 to 59KG) and went from wearing M/L sizes to M/S (40/42 to 36/38). I continue to work out with Epiphane in order to increase my muscle tone and get stronger and I am sure that with him I will achieve my goal without a doubt! He is smart, kind, discreet, polite and professional; he does his job very well and it’s a pleasure to work with him.